Inline skating – shin splint!

I’m starting to do some inline skating, and I’m getting shin-splint! 30 minute of blading and those muscle next to the shin is just burnin’ So what is shin splint? According to Wikipedia: Medial tibial stress syndrome, tibial periostitis or shin splints is a common injury that affects athletes who engage in running sports or physical activities such as cross…

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Nemawashi

http://en.wikipedia.org/wiki/Nemawashi Nemawashi (根回し) in Japanese means an informal process of quietly laying the foundation for some proposed change or project, by talking to the people concerned, gathering support and feedback, and so forth. It is considered an important element in any major change, before any formal steps are taken, and successful nemawashi enables changes to be carried out with the…

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